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Activate Your Natural Fat Burning powers with Your
Personalized Keto Menu and Recipes…

Get a toned stomach and trim waistline quickly in 2024

Use the My Keto Menu app!

Select your plan below and get a discount of at least 50% for a limited time only.

My Keto Menu

2-month plan with a 50% discount
6.95
3,50 per week
  • Personalized keto menu
  • Personalized recipes
  • Tailored to your caloric needs
  • Tailored to your eating preferences
  • Generate shopping lists with just one click
  • Compatible with PC, laptop, tablet, and phone
  • A total of 250+ recipes available

My Keto Menu

4-month plan
with a 58% discount
6.95
2,95 per week
  • Personalized keto menu
  • Personalized recipes
  • Tailored to your caloric needs
  • Tailored to your eating preferences
  • Generate shopping lists with just one click
  • Compatible with PC, laptop, tablet, and phone
  • A total of 250+ recipes available
MOST POPULAR

My Keto Menu

6-month package with a 65% discount
6.95
2,45 per week
  • Personalized keto menu
  • Personalized recipes
  • Tailored to your caloric needs
  • Tailored to your eating preferences
  • Generate shopping lists with just one click
  • Compatible with PC, laptop, tablet, and phone
  • A total of 250+ recipes available
CHEAPEST

Everything you get with the ‘My Keto Menu’ app:

Customized Portion Sizes: Everything is perfectly adjusted to what you need.

Weight Tracking: See your progress and stay motivated in the long term.

Recipe Library: Access to a treasure trove of over 250 recipes.

Break Bad Habits: Utilize our ready-to-use keto app and tips to leave behind unhealthy and bad habits for good.

Nutrition and Health Secrets: Gain exclusive insights into nutrition that you won't find anywhere else.

Weekly Customized Recipes: Tailored to your unique preferences for every moment of the day.

Efficient Grocery Shopping: A clear and organized shopping list, making grocery shopping a breeze.

Scientifically Backed Method: Discover a weight loss method that’s grounded in solid scientific research and proven effective for all.

Save Time, Money, and Energy: Our detailed weekly menus and shopping lists save you valuable hours.

Enjoy Food and Still Lose Weight: Yes, you can still enjoy your favorite foods while achieving and maintaining your target weight.

Personal Adjustments: Allergies? Specific wishes? We've got it covered.

Endless Variety: New, inspiring recipes are added on a regular basis. Say goodbye to limited diets!

Optimize Your Hormones: Discover how your diet influences your hormone balance for better weight loss results.

Perfect for a Busy Lifestyle: Our simple and tasty recipes fit even the busiest schedules.

A Radiant Skin and Vibrant Energy: It's not just about losing weight; it’s about feeling your best.

Experiences With My Keto Menu

“Thanks to My Keto Menu, I lost 6 kilograms in just two weeks. I look forward to the amazing new recipes every day. And the best part is knowing with full confidence they’re all keto-friendly.”
– Marjorie

“I was skeptical at first, but My Keto Menu has completely changed my view. It’s incredible how much variety the menu provides for just a few euros a week!”
– Charlotte

“At first, I thought: this is just another fad diet. But My Keto Menu has completely changed my view on diets. It fits perfectly into my busy lifestyle, and I feel fantastic. What’s also great is that it doesn’t cost a small fortune!”
– Nina

“I never expected to be so excited about a diet. But thanks to the ‘My Keto Menu’ app, I look forward to my meals every single day. I’ve lost 8 kilograms in just 3 weeks, and the positive reactions I’m getting are an added bonus haha.”
– Peter

Simply put: No, the keto diet is not dangerous if you follow it the right way. The main thing the keto diet does is, it changes the fuel your body runs on from carbohydrates to fats. And your body is perfectly equipped to make this change. In fact, it can help stabilize your blood sugar level, increase your focus and lead to more natural fat loss.

But, as with any lifestyle change, it’s important to be well-informed. That’s the key. With the right information and guidance, you can enjoy the benefits of keto safely and effectively. So, is it dangerous? Only if you don’t arm yourself with the right information. With the right knowledge, the keto diet is a powerful tool for a healthier life.

Every diet requires some adjustments to your lifestyle, and the keto diet is no exception. Some people do think the keto diet is complicated or too restrictive. But what if I told you there’s a solution that removes all the guesswork? 

With the right tools and support, the keto diet can be just as easy to follow as any other eating pattern. The solution I’m about to share not only simplifies the transition to keto but also makes it enjoyable and completely stress-free. It ensures you’re always prepared, no matter the situation.

So, before you worry about the complexities of the keto diet, keep reading to discover how we’re going to make it easier for you than ever before.

Absolutely! Contrary to popular belief, the keto diet isn’t solely centered around consuming meat. There’s a wide array of vegetarian and vegan keto options available for you to explore.  So, even without any meat or animal products, you can fully enjoy the benefits of keto.

And with the solution I’m about to share with you, it becomes even easier to always have delicious and nutritious keto meals at your disposal. You’ll discover twillhat you never have to worry about lacking delicious and nutritious keto meals. Inspiration and options will always be at your fingertips.

Don’t stress! Even with a jam-packed schedule, you can effectively stick to the keto diet.And there’s an abundance of quick and easy recipes and solutions to turn to when dining out. Whether you’re at home or on the go, keto seamlessly adjusts to fit your lifestyle

Yes, there is. If you’re not completely satisfied, you can get your money back within 60 days of your purchase. So, there’s absolutely no risk involved.

A recently published Dutch study involving 344 patients (treated in dietetic practices) showed that patients on a keto diet lost more weight and needed less diabetes medication than on a calorie-restricted diet or a moderate low-carb diet.

What sets the keto diet apart is its unique approach. Unlike simply reducing calories, it focuses on altering the source of those calories. By prioritizing healthy fats and significantly reducing carbohydrate intake, your body transitions from relying on sugar to burning fat for fuel.

When you restrict carbohydrates and prioritize healthy fats and proteins, your body shifts to utilizing stored fats as its primary energy source. This transition may initially require some adjustment as your body learns to function without its usual carbohydrate intake. However, once fully adapted, the ketogenic state becomes your new normal, enabling your body to efficiently burn fat.